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Recipes > Main Courses > Easy Spicy Peanut Noodles (40g Protein!)
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Easy Spicy Peanut Noodles (40g Protein!)

Creamy, spicy, and ultra-satisfying—these peanut noodles are your new weeknight obsession. Loaded with flavor and done in 20 minutes flat!

 

Recipe by:

Shreya’s Kitchen

March 10, 2021
April 21, 2025
prep time :10 minutes mins
cook time :10 minutes mins
Serves 1
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There’s something about spicy peanut noodles that just hits. Maybe it’s the creamy, nutty sauce clinging to every strand of noodle, or the heat that sneaks up on you after each bite. Whatever it is, this dish is always in my back pocket when I want something fast, cozy, and a little spicy (okay, a lot spicy—depending on how wild I’m feeling).

It’s a pantry-friendly meal that tastes like something you’d order at a really good noodle bar but takes less than 20 minutes to throw together. Plus, it’s endlessly customizable. Veggie-packed, protein-boosted, gluten-free—you name it. This version uses edamame and broccolini because that’s what I had on hand, but honestly, anything goes. And, if you’re looking for a more refreshing cold version of this recipe you can check out my cold spicy peanut noodle recipe too!

spicy peanut noodles

Table of contents

  • What Are Spicy Peanut Noodles? (+ Origin & Influence)
  • Key Ingredients (And Why They Matter)
  • How to Make Spicy Peanut Noodles
  • Why These Spicy Peanut Noodles Are High in Protein
  • Variations & Substitutions
  • Serving Suggestions
  • FAQ

What Are Spicy Peanut Noodles? (+ Origin & Influence)

Spicy peanut noodles are a fusion-style dish that takes inspiration from Chinese dan dan noodles, Thai peanut sauces, and American-style “peanut butter noodles” that became popular through quick weeknight recipes. The common thread? A creamy peanut base paired with chili heat and umami elements like soy sauce, garlic, and vinegar.

This isn’t an “authentic” version of any one cuisine—it’s more of a love letter to all of them. Over the years, spicy peanut noodles have become a comfort food in many Western kitchens, thanks to their simplicity and bold flavor. And if you’ve ever been hangry, tired, and desperately craving something savory-sweet-spicy? This dish gets it.

noodles on fork

Key Ingredients (And Why They Matter)

Garnishes: Crushed peanuts for crunch, scallions for bite, cilantro for freshness, and sambal for extra spice.

Peanut Butter: The star of the show. Use creamy peanut butter for that luxurious texture. Natural works too—just stir it well.

Sriracha & Gochugaru Flakes: The heat duo. Sriracha gives it a saucy kick; gochugaru adds a smoky depth and a pop of color.

Soy Sauce + Rice Vinegar + Honey: Think of this trio as the “balance” team—salty, tangy, and sweet in perfect harmony.

Garlic & Ginger: The aromatics that bring the sauce to life. Minced fresh garlic is best, but paste will do in a pinch.

Hot Pasta Water: Thins the sauce and helps it cling to the noodles like a cozy little blanket.

Noodles of Choice: Ramen, rice noodles, soba, spaghetti—whatever you have. This recipe isn’t picky.

Veggies: I used edamame and broccolini, but you could swap in bell peppers, bok choy, spinach, or even shredded carrots.

spicy peanut noodles ingredients

How to Make Spicy Peanut Noodles

  1. Cook the noodles according to package instructions. Add edamame and broccolini in the last 2 minutes. Drain, reserving some pasta water.
  2. Make the sauce by whisking peanut butter, soy sauce, sriracha, honey, vinegar, garlic, and ginger in a bowl. Add hot pasta water until smooth.
  3. Sauté noodles in a pan with oil and toss in the sauce until glossy and evenly coated.
  4. Top with garnishes like peanuts, scallions, cilantro, and more chili flakes if you’re bold.
how to make the recipe

Why These Spicy Peanut Noodles Are High in Protein

Despite being totally vegetarian (and optionally vegan!), these spicy peanut noodles are secretly protein-packed. It’s one of those meals that feels indulgent but actually gives your body what it needs to stay full and satisfied.

Protein Breakdown (This recipe serves 1 generously or 2 light appetizer portions):

IngredientApproximate Protein
4 tbsp peanut butter18g
½ cup edamame9g
150g noodles (e.g., whole wheat spaghetti or ramen)8–10g
½ cup broccolini2g
Garnishes (peanuts, scallions)2g
Total~39-41 grams (full recipe)

Variations & Substitutions

Sweeter or Spicier: Adjust honey and sriracha to taste. Want more zing? Add lime juice or extra vinegar.

Nut-Free: Use sunflower seed butter or tahini.

Gluten-Free: Swap soy sauce for tamari or coconut aminos and use rice noodles.

Add Protein: Try tofu, tempeh, or crispy chickpeas.

More Veggies: Shredded carrots, cabbage, mushrooms, bell peppers, or spinach work great here.

spicy peanut noodles with crushed peanuts and cilantro on top

Serving Suggestions

This dish is a full meal on its own, but if you want to turn it into a proper spread, I recommend serving it with my Crispy Air Fryer Tofu for even more of a protein boost and a light and refreshing smashed cucumber salad to cool things down!

And, if you’re looking for more easy noodle recipes, I have an easy recipe for cold sesame noodles and vegan yaki udon that can be made under 20 minutes each!

spicy peanut noodles in a large yellow bowl

FAQ

Can I make this recipe ahead of time?

Sure! Just keep the sauce and noodles separate. Reheat with a splash of water or oil to loosen it up.

What type of noodles work best?

I used bucatini for this recipe but therea re so many types of noodles that work well – ramen, spaghetti, rice noodles, or soba are all great. Just avoid very thin noodles—they’ll get mushy fast.

How long does this recipe last in the fridge?

Up to 3-4 days in an airtight container.

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(3)

Easy Spicy Peanut Noodles (40g Protein!)

A hearty 10-minute peanut butter noodle recipe bursting with flavor!
prep time :10 minutes mins
cook time :10 minutes mins
Serves 1
pin recipe Print recipe

Ingredients

Sauce:

  • 1/4 c hot pasta water (add more water as needed)
  • 1/4 cup peanut butter
  • 1 tbsp sriracha
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1/2 tbsp rice vinegar
  • 1/2 tsp ginger paste
  • 1.5 tsp minced garlic

Other:

  • 1 tbsp canola oil
  • 150 grams noodles of choice (I used bucatini)
  • 1/2 cup frozen edamame
  • 1/2 cup broccolini (or veggies of choice)

Garnish

  • 1 tbsp Crushed peanuts (or to taste)
  • 1 tbsp Scallions (or to taste)
  • 1 tbsp Cilantro (or to taste)
  • 1/4 tsp Gochugaru flakes (or to taste)

Instructions

  • Cook the Noodles: Boil your noodles according to package directions. In the last 2 minutes of cooking, add the frozen edamame and chopped broccolini. Once everything is cooked, drain and reserve ¼ cup of the starchy pasta water.
  • Make the Sauce: In a medium bowl, combine peanut butter, sriracha, soy sauce, honey, rice vinegar, ginger paste, and minced garlic. Slowly whisk in the reserved pasta water until the sauce is smooth and pourable. Add more water as needed.
  • Heat the Oil: In a large pan or wok, heat the canola oil over medium heat.
  • Toss It All Together: Add the cooked noodles and veggies to the pan. Pour in the sauce and toss everything together until the noodles are evenly coated and glossy.
  • Garnish and Serve: Top with crushed peanuts, sliced scallions, fresh cilantro, a spoonful of sambal, and a sprinkle of gochugaru flakes. Eat immediately (and maybe keep a glass of water nearby if you went heavy on the spice).

Notes

(1) Feel free to adjust the spice level to taste—add more sriracha or sambal if you love heat.
(2) Store leftovers in an airtight container for up to 3 days; reheat with a splash of water.
(3) Use any veggies you like—just keep the cook time in mind.
(4) Don’t skip the garnish! The fresh herbs and crunchy peanuts really bring this together.
(5) The amount of protein is going to vary depending on the type of noodles you use and whether you eat this entire recipe as one serving or two. Here’s the breakdown for the full recipe: 
  • 4 tbsp peanut butter – 18g
  • ½ cup edamame – 9g
  • 150g noodles (e.g., whole wheat spaghetti or ramen) – 8–10g
  • ½ cup broccolini – 2g
  • Garnishes (peanuts, scallions) – 2g
  • Total: ~39–41g protein (full recipe)
Nutrition Facts
Easy Spicy Peanut Noodles (40g Protein!)
Amount per Serving
Calories
1425
% Daily Value*
Fat
 
57
g
88
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
15
g
Monounsaturated Fat
 
28
g
Sodium
 
2693
mg
117
%
Potassium
 
1270
mg
36
%
Carbohydrates
 
185
g
62
%
Fiber
 
14
g
58
%
Sugar
 
51
g
57
%
Protein
 
52
g
104
%
Vitamin A
 
2344
IU
47
%
Vitamin C
 
121
mg
147
%
Calcium
 
246
mg
25
%
Iron
 
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Main Course
Cuisine fusion, thai
Keyword fire noodles, garlic, garlic noodles, noodles, peanut butter, peanut butter noodles, peanut noodles

Hi! I’m Shreya!

Welcome to Shreya’s Kitchen! Here, I whip up delicious vegetarian dishes that are both indulgent and healthy.

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Rate & Review

5 from 3 votes

What did you think of this recipe? Cancel reply






  1. Mindy
    05.21.2021

    Delicious! I made it as prepared and this really hits the spot. I’ll definitely be making this again.

    Reply

  2. Emaya A
    10.22.2024

    5 stars
    this is a quick and easy staple meal! the sauce is very yummy!

    Reply

  3. Mia
    04.22.2025

    5 stars
    This was AMAZING!! All the picky eaters loved it and no complains about a few extra veggies we threw in

    Reply

  4. Isabella Robinson
    04.26.2025

    5 stars
    So delicious and easy!! We made this for an after work dinner and it is so yummy and filling. It’ll be a household staple dinner from now on!

    Reply

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